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The Ultimate Secret To Controlling Stress & Anxiety

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Date: September 1, 2023
From: Carol Rickard, LCSW
Re: Stress Rescue Masterclass

There I was… sitting in my doctor's office for the 3rd week in a row. I'd left work once again due to another migraine and I was getting nervous I’d be fired for missing so much time. It was on the last visit when my doctor asked: “Carol, what’s got you so stressed out?”

I suddenly felt this huge wave of embarrassment come over me…

Since 1991, I’d worked in hospitals teaching stress management to patients & medical staff. Here was my doctor telling me I wasn’t managing my own stress. The truth is… I was doing everything I’d been taught:

  • exercise,
  • eat healthy,
  • spend time with family & friends,
  • even volunteering.

What If Everything You’ve Been Taught About Managing Stress Is Wrong?

I started to understand what we’d been taught about managing stress was all wrong. Let me explain… I’d learned and I’m sure you did too that one of the best ways to manage stress was going to the gym. And I would do this everyday after I got off work.

The problem: there were many days I'd never make it to the gym... because was my stress would get so high at work, I'd end up with a migraine by 2:00 o’clock in the afternoon and have to leave work not able to function. I found waiting to do something about stress until after work was a sure set up for failure.

The other problem: there was no free time during my day when I could take a break to go for a walk outside or even have a moment to relax. Many days, I was so busy I didn’t even have time for lunch. I’m sure you can relate to this!

What Happens To You When Too Much Stress Builds Up In Your Day?

Do any of the following sound familiar:

  • Are you so stressed out you can’t sleep?
  • Is your stress spilling out on the wrong people?
  • Are the littlest things starting to get to you?
  • Are you starting to have health issues?
  • Is stress ruining your relationship?

Well, it’s not your fault because you were taught the same things I was and they just don’t work like we were told.

Desperate not to get fired & end the migraines, I decided to start using some of the “tools” I was teaching for just 60 seconds throughout my work day. Sometimes, it was only 15 or 30 seconds because I was super busy with patients.

My hope was if I could keep my stress level from getting so high at work, it would make a difference.

And it did…

That following week was the 1st time in a month where I didn’t get a migraine and leave work early. I kept using my system over the next couple months with the same amazing result: NO MIGRAINE! 

Curious to find out if it was just a fluke, I began teaching this system to patients and staff. And to my surprise, found they too started having great success. Many reported cutting their stress & anxiety levels in half!

That’s When I Realized I’d Discovered A Life-Changing Method

I found that using the right tools in the right order, anyone would be able to take control of stress & anxiety instead of it taking control of them. And that they could do it anytime, anywhere in just seconds!

I called this life-changing discovery the “Rapid Relief Method”.

Since then, I’ve gone on to teach this method and the tools to 1,000’s of people across the world and at many top organizations including:

I've also been a featured in various media:

How Many Of You Would Like To Learn This Life Changing Method?

Just imagine…

  • Being able to finally get a good night's rest…
  • No longer dumping stress on those you love…
  • Going through your day with a sense of calm & ease…
  • Being in total control of your health…
  • Building and strengthening your relationship…

There’s good news!

What I’ve decided to do is take the method I've been teaching to companies for years and put it into a simple program that anyone can gain access to, literally right now, today.


What is it?

It's an online video training designed to teach you Carol's Rapid Relief Method and the tools you need to cut stress and anxiety by 50%. You’ll learn everything needed to take control of stress & anxiety anytime, anywhere in just seconds. 

Here's How It Works:

  1. Once you enroll, you have immediate access to the training.
  2. Each lesson is 5 minutes long with Carol personally teaching you a piece of the Rapid Relief Method and sharing tools you can begin using immediately. 
  3. Total length of the training is 45 minutes. 
  4. You complete it at your own pace: All at once or bit by bit.
  5. If you have any questions or need assistance, Carol is there for support.
  6. You have unlimited access to the training so you can come back and review at anytime.


Here's Just Some Of What You'll Learn:

Lesson 1: Take Control

  • Why We Need To Take Action!

  • Identifying Your "Stress Style"

Lesson 2: Seeing The Invisible

  • Why It's Impossible To Stop Stress!

  • How Stress Can Help Us!

Lesson 3: The Rules For Success

  • How Most People Accidently Fail

  • Understanding Your "Brain Signals"

Lesson 4: Taking ACTION

  • FASTEST Way To Take Back Control!

  • The #1 Tool You Always Have

Lesson 5: More 60 Second Solutions

  • Immediately Quiet A Racing Mind

  • How "Mind-Pushups" Lead to Calm

Lesson 6: Follow The Freedom Map

  • Real Solutions For Today's World

  • How to Make Sure You Stay On Track

I've charged companies over $750.00 for this training but today you won't pay anywhere close to that. In fact, you'll receive everything for a whole lot less. Because it's been recorded, I can make it affordable for everyone! 

If you register right now the cost for Stress Rescue Masterclass is not thousands of dollars... it's only $27 when you register today - $10 Goes to Heart To Hearts!

100% No-Risk - 30 Day Money Back Guarantee

We believe in Stress Rescue 100%. If you don't think this was worth your investment, we will refund your purchase 100%. Simply contact our friendly customer service department and we'll promptly refund your purchase.  If you are like the rest of the clients we work with, we know you'll absolutely love it!

Priority Enrollment Form

Stress Rescue Masterclass

›››› YES! I want to sign up for Carol's Stress Rescue Training and have her show me how to take control of the stress and anxiety anytime, anywhere in just seconds and support Heart To Hearts.

Please register my spot immediately for just $27 today.



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