Are Stress and Anxiety Ruining Your Life? Don’t Miss This…

“It’s Finally Here… My Stress Rescue
Training Let Me Show You How To
Control Stress & Anxiety In Just 21 Days”

Date: January 9, 2023
From: Carol Rickard, LCSW
Re: Brand New Training

There I was… sitting in my doctor's office for the 3rd week in a row. I left work again due to another migraine and I was getting nervous I’d be fired for missing so much time. 
It was on the last visit when my doctor asked: “Carol, what’s got you so stressed out?”

I suddenly felt this huge wave of embarrassment come over me…

Since 1991 I’d worked in hospitals teaching stress management to patients & medical staff. 
Here was my doctor telling me I wasn’t managing my own stress. The truth is… I was doing everything I’d been taught:

  • exercise,
  • eat healthy,
  • spend time with family & friends,
  • even volunteering.

What If Everything We’ve Been Taught
About Stress Management Is Wrong?

I started to understand what we’d been taught about managing stress was all wrong. Let me explain… I’d learned and I’m sure you did too that one of the best ways to manage stress was going to the gym. And I would do this everyday after I got off work.

The problem was my stress level would build up at work and by 2:00 o’clock in the afternoon the migraine hit.
I found waiting to do something about my stress until after I got off wasn’t working.

And there was no free time during my day when I could take a break to go for a walk outside or even have a moment to relax. Many days, I was so busy I didn’t even have time for lunch. I’m sure you can relate to this!

Want to Feel Back In Control?

Have You Ever Had Too Much
Stress Build Up In Your Work Day?

Do any of the following sound familiar:

  • Are you so stressed out you can’t sleep?
  • Is your stress spilling out on the wrong people?
  • Are the littlest things starting to get to you?
  • Are you starting to have health issues?
  • Is stress ruining your relationship?

Well, it’s not your fault because you were taught the same things I was and they just don’t work like we were told.

Because I was desperate not to get fired & end the migraines, I decided to start using some of the “tools” I was teaching for just 60 seconds throughout my work day. 
Sometimes, it was only 15 or 30 seconds because I was super busy with patients.

My hope was if I could keep my stress level from getting so high at work, it would make a difference.

And it did…

That following week was the 1st time in a month where I didn’t get a migraine and leave work early. 
I kept using my system over the next couple months with the same amazing result: NO MIGRAINE! 

Curious to find out if it was just a fluke, I immediately started teaching this system to patients and staff. 
And to my surprise, I found they too started having great success. Many reported cutting their stress & anxiety levels in half!

That’s When I Realized I’d Discovered
A Life-Changing System

I discovered that using the right “tools” in the right order, anyone would be able to take control of stress & anxiety instead of it taking control of them. And that they could do it anytime, anywhere in just 60 seconds or less!

I called this life-changing discovery the “Rapid Relief System”.

Since then, I’ve gone on to teach this system and the tools to 1,000’s of people across the world and at many top organizations including:


I have also been a featured in various media:


How Many Of You Would Like To
Learn This Life Changing System For
Taking Control of Stress & Anxiety?

Imagine being able to…

  • Being able to get a good night's rest…
  • No longer dumping stress on those you love…
  • Going through your day with a sense of calm & ease…
  • Being in control of your health…
  • Strengthening your relationship…

There’s good news!

What I’ve done is taken the Rapid Relief System along with the very best tools from my 30 years of clinical practice and put them into a simple program that anyone can gain access to, literally right now, today.


Stress Rescue Multi

What is it?

It's an online 21 day program designed to quickly teach you the Rapid Relief System and all the tools you need to take back control of your life.

Every 5 days you’ll receive a new training video from Carol along with simple action assignments to help you put what you’re learning into practice!

You’ll learn everything needed to take control of stress & anxiety using the Rapid Relief System. Here’s what makes this training special:

  • Action Accelerators

    These are simple action assignments that help you put what you’re learning into practice. 

  • Carol's Success Tracker

    This is a special tool grounded in neuroscience that sets you up for successfully building new habits.

  • Thirve Tribe

    Having the ongoing support of a like-minded group of individuals is a lifeline and helps build momentum for success.

  • Coaching With Carol

    Being able to get answers to specific questions and help overcoming certain challenges will fast track your success.

  • Lifetime Access

    You’ll be able to come back and review the material anytime you want.

As you can see, we've covered everything from training to habit building to support to personal coaching. This system has been clinically proven to reduce stress and anxiety and you'll get immediate access. Don't wait...Get started today!

You WILL NOT Find This System Anywhere Else!

Priority Order Form

Stress Rescue Training